
Center the mind,
Enable change
The Center for Mindful Change, LLC is a center for psychotherapy and coaching.
I help people who are afraid, sad, angry, or overwhelmed—especially those ready to change direction in their lives. I tell the truth they haven’t heard before, guide them to find the keys to the locked rooms in their lives, and help pull down the heavy drapes so health, happiness, and possibility can shine in
The Center is the place to gently and respectfully take a good look at ourselves, get to know and honor those motivations and triggers and let them do the job they are supposed to do:
Guide us to a better life.
Kathryn Griffiths MSW, LCSW, BCD